Blue Health – Why surfing is good for the mind

There is a relatively new term called ‘Blue health’ it is about the connection of being in under or around water in supporting your mind and mental state. You can’t beat that feeling. 

Surfing is great for you physical and mental wellbeing. How’ s that for productivity looking after your body and your mind all at the same time! It’s a way to unplug and disconnect and leave all your worries on the beach for a short while.

There is something about being out there in big blue ocean that just makes you feel better and carefree. You don’t have to be the very best surfer to experience these benefits, you can be a beginner and experience these benefit just the same. What are you waiting for?